For All Levels
Discover gentle, inclusive yoga classes in Zürich for every stage of life. Whether you’re a beginner or an experienced yogi, my sessions are tailored to your needs.
Specializing in Prenatal & Postnatal Yoga—supporting women before, during, and after childbirth with safe, nurturing practices.
The story behind the mat
Yoga found me long before motherhood did — back when I was working full-time and starting to feel disconnected from my own body and mind. On the mat, I discovered something I hadn't expected: space to breathe, to slow down, to actually feel present again.
It was only years later, once I became a mother, that I felt the pull to share this with others — to train as a certified yoga teacher here in Zurich. Today, I teach classical Hatha yoga alongside a specialization in prenatal and postnatal practice, working with a wide range of students at every stage of life.
I teach in Zurich, and what stays constant wherever I am is the space I try to create — one where people can breathe, and grow, on and off the mat. This is the story behind the mat. I'd love for you to be part of the next chapter.
Yoga for every chapter
Gentle Hatha Yoga
A slower, breath-led practice to release tension and rebuild strength — the perfect counterbalance to a busy, deskbound life.
Prenatal yoga
For expectant mothers, blending gentle movement and mindful breath to support your body through pregnancy.
Posnatal yoga
A restorative space to rebuild strength and reconnect with your body after childbirth — with or without your baby.
Nos carnets séances
Réservez vos séances de manière flexible avec nos carnets :
Individuel
CHF
par mois
29
99
- Accès à 1 séance
- Idéal pour essayer ou offrir
- Cours au choix selon planning
- 5% de remise sur la boutique
- Ajouter au panier
5 séances
CHF
par mois
125
00
- Accès à 5 sessions
- Idéal pour pratiquer occasionnellement
- Cours au choix selon planning
- 10% de remise sur la boutique
- Ajouter au panier
10 séeances
CHF
par mois
250
00
- Accès à 10 séances
- Idéal pour une pratique récurrente
- Cours au choix selon planning
-
15% de remise sur la boutique
- Ajouter au panier
Ils ont retrouvé l’équilibre grâce au yoga
„Un moment hors du temps à chaque séance. Je repars ressourcée. L'ambiance est top je recommande sans hésitation.”
Sophie
– Il y'a 3 jours
– Il y'a 3 jours
„J’ai commencé sans aucune expérience et je me sens transformé. Merci pour votre douceur et votre bienveillance.”
Martin
– Il y'a 1 semaine
– Il y'a 1 semaine
„Les séances me font un bien fou. Les cours s'adressent à tout le monde et chacun y va de son rythme, c'est agréable.”
Ludovic
– Il y'a 5 jours
– Il y'a 5 jours